Strength & Conditioning for Grades 7-12
The Science Over Tradition strength & conditioning program provides a revolutionary opportunity for athletes to maximize athletic performance and reach their physical potential. With a combination of specifically designed programs based on an in depth performance analysis each athlete we work with is set up for success.
Athletes receive feedback from a team of coaches who are closely monitoring their ability to develop the physical qualities necessary to compete at an elite level.
With a model based on years of high quality college strength and conditioning experience our athletes will be the most prepared athletes in the room if they plan on competing in higher level athletics.
In addition to weight training our strength and conditioning program includes a major emphasis on gamespeed development and performance nutrition. Athletes also have access to a full recovery room as well as soft tissue therapy to ensure that performance is maximized and injury risk is reduced.
Your membership also includes:
Individual Program Design
Performance Nutrition
Recovery & Regeneration
Soft Tissue Therapy
Unlimited Weekly Training
Ready to Reach Your Full Potential
With Science Over Tradition?
Contact us today to book a no-sweat introduction call with Dr. Sam Kavarsky and discover how our comprehensive approach can help you achieve your goals.
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